Many children are fussy eaters. How to deal with fussy eaters is the question that can make a mom tear her hair out!
Fussy eating is normal, but it can be hard to handle. Most of the time fussy eating isn’t about food – it’s often about children wanting to be independent.
Sipping Thoughts speaks with Parenting Expert – Lahar Bhatnagar, she gives some ideas that might help if you have fussy eaters in the family.
Topics covered in this video:
Are All Kids fussy eaters?
Should we be Warried?
The 20 Minutes Philosophy?
How to Introduce Healthy Foods?
So what are some simple things that you can do?
- Go back to our roots
- Eat what is made
- Limit the choices
Top 5 Tips for Fussy Eaters:
- Tell the first birthday – give them variety
- Let them play with food
- No Screen Time at Food Time
- Involve kids in Menu and Food Planning
- Don’t force feed